Sick...

You should drink lots of orange juice during the cold season because it contains vitamin C which is great for the immune system.

You should bundle up when walking outside in 30/40 degree weather, especially from the gym when you're still wet with sweat.

Your mouth is never a good place to hold your ID card when your hands aren't free. Try a pocket!?

Staying up too late and waking up early for days at a time. Hmm, maybe not the best idea?

I followed none of the items on this list and as a result I'm sick!